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ROC RUNS

Running (Rochester, New York)

Summary

Runners in the Rochester, NY area Read Full...

Contact Person

Name:	Kelly
Email:	kschmidt8484@yahoo.com

Workout Stats

Gym / Health Club:	86
Road Cycling / Mountain Biking:	5
Run:	667
Sports / Activities:	15
Swim:	45
Walk:	19

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Usage Stats

MapMyPoints:	19520
# Routes:	294
# Workouts:	885
Total Dist.:	3,944.13 mi.
Energy Burned:	444,385 (kcal)

Green Stats

Total Days:	781
Total Dist.:	3,944.13 mi.
Gas Saved:	219.12 gallons
US$ Saved:	$762.53
Carbon Offset:	4,242.1 lbs. CO2

Discussion Forum

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Upcoming Events by: kurliegirl8484 - Mar 24 2009, 12:30PM
Hi All! I added some up coming events for races and tri-athalons this year! Please feel free to add as you would like to! Keep... Reply | Read

New Year, New RUNS! by: Flynnroad - Mar 1 2009, 10:04PM
Hi Kurliegirl, I just got convinced to do the Rochester Marathon by my uncle in Lousianna. I usually run alone, but I... Reply | Read

New Year, New RUNS! by: kurliegirl8484 - Jan 2 2009, 1:58PM
Does anyone have any new years resolutions?? � Mine is to run a half marathon this year in the Rochester... Reply | Read

New Year, New RUNS! by: kurliegirl8484 - Jan 2 2009, 1:57PM
Hi All! I hope your running/ workouts are going well through the winter. Feel free to post any up coming events you are doing for exercise!... Reply | Read

Winter Running by: Flynnroad - Dec 1 2008, 2:58PM
I don't run outside in the winter. I am a "fair weather runner". Although I did run in a light rain a few times this summer and I did... Reply | Read

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Recent Activity

5 hrs, 41 mins	Flynnroad has updated 8.4 Mile Run March 17, 2010
5 hrs, 45 mins	Flynnroad has updated 5.2 Mile Home Route
5 hrs, 54 mins	Flynnroad has updated 5.2 Mile Home Route
10 hrs	cryoung logged iMapMyRide: Run - Regular Run. 4.30 mi. 09:42 00:41:45
22 hrs, 54 mins	Flynnroad logged 5.2 Mile Home Route. 2.59 mi. 08:14 00:21:19
1 day, 3 hrs	cryoung logged weights Arms. 0.00 mi. 00:00 00:45:00
1 day, 4 hrs	cryoung logged iMapMyRide: Swim - Laps / Swimming Pool. 0.00 mi. 00:00 00:45:00
1 day, 22 hrs	Flynnroad logged 8.4 Mile Run March 17, 2010. 8.37 mi. 07:54 01:06:06
2 days, 5 hrs	Flynnroad has updated Home Route 8.4 miles
2 days, 10 hrs	cryoung logged Run Outdoor 5k. 3.10 mi. 09:16 00:28:49
2 days, 22 hrs	Flynnroad logged Home Route 8.4 miles. 8.41 mi. 07:34 01:03:36
3 days, 6 hrs	cryoung logged iMapMyRide: Walk - Regular Walk. 0.75 mi. 29:19 00:22:00
3 days, 11 hrs	cryoung logged Weights - Chest. 0.00 mi. 00:00 00:40:00

Full Description

WELCOME to the Rochester Runners Page!

Links to Rochester area races

http://www.robertstech.com/run/races.htm

If you have a race you are participating in for Rochester, add it to the myevents page!!

Happy running for 2009!

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