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Manage Your Nutrition

Log the Foods You Eat

The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
Bread Stick Serving Size: 1 serving(s) Created by: bruvva74

Calories

100

Total Fat

3.0 mg

Total Carbs

15 mg

Protein

3.0 mg
Logged successfully. Good work! Go to your Dashboard »
Ruby Tuesday's Salad bar Serving Size: 1 item(s) Created by: marvy1967

Calories

500

Total Fat

34 mg

Total Carbs

9.0 mg

Protein

12 mg
Logged successfully. Good work! Go to your Dashboard »
Tuna Serving Size: 2 ounce(s) Created by: ambee1210

Calories

120

Total Fat

7.0 mg

Total Carbs

0.0 mg

Protein

14 mg
Logged successfully. Good work! Go to your Dashboard »
Veggie Straws Serving Size: 38 item(s) Created by: rhawoth1

Calories

130

Total Fat

7.0 mg

Total Carbs

15 mg

Protein

1.0 mg
Logged successfully. Good work! Go to your Dashboard »
Greek Omlette Serving Size: 1 item(s) Created by: minot

Calories

285

Total Fat

18 mg

Total Carbs

1.5 mg

Protein

20 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
Peanut Butter & Jelly Sandwich Serving Size: 1 item(s) Created by: JArmand76

Calories

460

Total Fat

20 mg

Total Carbs

59 mg

Protein

18 mg
Logged successfully. Good work! Go to your Dashboard »
Tomatoe Serving Size: 100 gram(s) Created by: Bryan_Tanner

Calories

17

Total Fat

0.1 mg

Total Carbs

4.0 mg

Protein

0.8 mg
Logged successfully. Good work! Go to your Dashboard »
Emerald Dry Roasted Almonds Serving Size: 0.25 cup(s) Created by: joemorr8

Calories

160

Total Fat

13 mg

Total Carbs

7.0 mg

Protein

6.0 mg
Logged successfully. Good work! Go to your Dashboard »
Marble Cheese Serving Size: 30 gram(s) Created by: jjcassell

Calories

120

Total Fat

10.0 mg

Total Carbs

1.0 mg

Protein

7.0 mg
Logged successfully. Good work! Go to your Dashboard »
Ham Serving Size: 6 slice(s) Created by: r_bizzle

Calories

45

Total Fat

1.0 mg

Total Carbs

0.0 mg

Protein

9.0 mg
Logged successfully. Good work! Go to your Dashboard »
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