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Manage Your Nutrition

Log the Foods You Eat

The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
Muffin, cornbread Serving Size: 1 item(s) Created by: danandfaye

Calories

160

Total Fat

4.5 mg

Total Carbs

28 mg

Protein

3.0 mg
Logged successfully. Good work! Go to your Dashboard »
No Bake Peanut Butter Choc Cookies Serving Size: 1 item(s) Created by: topherorlando

Calories

65

Total Fat

2.9 mg

Total Carbs

7.4 mg

Protein

2.8 mg
Logged successfully. Good work! Go to your Dashboard »
Ledo Meat Lover's Pizza Serving Size: 1 slice(s) Created by: guitarfrk75

Calories

180

Total Fat

13 mg

Total Carbs

9.0 mg

Protein

7.0 mg
Logged successfully. Good work! Go to your Dashboard »
Home Fries or Pan Fried Potatoes Serving Size: 3 ounce(s)

Calories

157

Total Fat

8.2 mg

Total Carbs

19 mg

Protein

1.8 mg
Logged successfully. Good work! Go to your Dashboard »
Sliced Turkey Serving Size: 1 piece(s) Created by: slyckwashington

Calories

40

Total Fat

1.5 mg

Total Carbs

2.0 mg

Protein

3.0 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
Schar Gluten Free Ciabatta Roll Serving Size: 1 item(s) Created by: RamonaP46

Calories

130

Total Fat

1.5 mg

Total Carbs

25 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
Flamin' Hot Cheetos Serving Size: 2 ounce(s) Created by: anonymous

Calories

320

Total Fat

22 mg

Total Carbs

30 mg

Protein

3.0 mg
Logged successfully. Good work! Go to your Dashboard »
Skim Milk Serving Size: 1.5 cup(s) Created by: BethanyB1176

Calories

135

Total Fat

0.0 mg

Total Carbs

19 mg

Protein

8.0 mg
Logged successfully. Good work! Go to your Dashboard »
Hummus Serving Size: 1 tablespoon(s) Created by: CopperTrek

Calories

38

Total Fat

2.2 mg

Total Carbs

3.0 mg

Protein

1.4 mg
Logged successfully. Good work! Go to your Dashboard »
Chicken Salad Serving Size: 1 item(s) Created by: happycamper2

Calories

435

Total Fat

25 mg

Total Carbs

8.0 mg

Protein

44 mg
Logged successfully. Good work! Go to your Dashboard »
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