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The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
mant�� Serving Size: 1 cup(s) Created by: FuatB

Calories

410

Total Fat

18 mg

Total Carbs

41 mg

Protein

17 mg
Logged successfully. Good work! Go to your Dashboard »
Bread Serving Size: 1 slice(s) Created by: mark_hill

Calories

110

Total Fat

1.5 mg

Total Carbs

19 mg

Protein

5.0 mg
Logged successfully. Good work! Go to your Dashboard »
Egg - Boiled Serving Size: 3 item(s) Created by: elise34179647

Calories

90

Total Fat

6.0 mg

Total Carbs

0.7 mg

Protein

7.2 mg
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Bacon Serving Size: 2 slice(s) Created by: timconnolly1

Calories

70

Total Fat

6.0 mg

Total Carbs

0.0 mg

Protein

4.0 mg
Logged successfully. Good work! Go to your Dashboard »
Bread Brown wholemeal toasted Serving Size: 1 slice(s) Created by: pylofm

Calories

65

Total Fat

0.5 mg

Total Carbs

13 mg

Protein

2.5 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
grapenuts Serving Size: 0.5 cup(s) Created by: LisaLNichols

Calories

208

Total Fat

1.1 mg

Total Carbs

42 mg

Protein

6.3 mg
Logged successfully. Good work! Go to your Dashboard »
milk Serving Size: 1 cup(s) Created by: serjfarr

Calories

240

Total Fat

10.0 mg

Total Carbs

24 mg

Protein

20 mg
Logged successfully. Good work! Go to your Dashboard »
Raisin Bran Serving Size: 1 item(s) Created by: PhyllisB54

Calories

110

Total Fat

0.5 mg

Total Carbs

27 mg

Protein

3.0 mg
Logged successfully. Good work! Go to your Dashboard »
Oatmeal Serving Size: 1 cup(s) Created by: krazl365

Calories

100

Total Fat

1.0 mg

Total Carbs

1.0 mg

Protein

1.0 mg
Logged successfully. Good work! Go to your Dashboard »
Beer Serving Size: 354.88 milliliter(s)

Calories

153

Total Fat

0.0 mg

Total Carbs

12 mg

Protein

1.6 mg
Logged successfully. Good work! Go to your Dashboard »
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