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Manage Your Nutrition

Log the Foods You Eat

The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
Bell Pepper, sweet, raw, yellow Serving Size: 1 item(s) Created by: silvergrey22

Calories

50

Total Fat

0.0 mg

Total Carbs

12 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
Tesco Sweet Chilli Chicken Serving Size: 100 gram(s) Created by: cakz

Calories

125

Total Fat

1.4 mg

Total Carbs

2.2 mg

Protein

25 mg
Logged successfully. Good work! Go to your Dashboard »
Thomas 100 calorie English Muffin Serving Size: 1 item(s) Created by: crabydragon

Calories

100

Total Fat

1.0 mg

Total Carbs

25 mg

Protein

4.0 mg
Logged successfully. Good work! Go to your Dashboard »
Egg Salad Serving Size: 44 gram(s) Created by: donaldsilver

Calories

71

Total Fat

5.2 mg

Total Carbs

1.9 mg

Protein

4.3 mg
Logged successfully. Good work! Go to your Dashboard »
Beef Roast Serving Size: 5 ounce(s) Created by: tneaves

Calories

180

Total Fat

7.0 mg

Total Carbs

4.0 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
spinach Serving Size: 260 gram(s) Created by: Galina45629383

Calories

60

Total Fat

2.0 mg

Total Carbs

4.0 mg

Protein

7.0 mg
Logged successfully. Good work! Go to your Dashboard »
Trader Joe's Gorgonzola Chicken (.5 container) Serving Size: 0.5 item(s) Created by: vksf

Calories

320

Total Fat

16 mg

Total Carbs

9.0 mg

Protein

32 mg
Logged successfully. Good work! Go to your Dashboard »
Broccoli & Cauliflower Serving Size: 1 cup(s) Created by: nicholepeters

Calories

25

Total Fat

0.0 mg

Total Carbs

4.0 mg

Protein

1.0 mg
Logged successfully. Good work! Go to your Dashboard »
Sunflower Seeds Serving Size: 1 cup(s) Created by: Debbi47551858

Calories

200

Total Fat

17 mg

Total Carbs

8.0 mg

Protein

7.0 mg
Logged successfully. Good work! Go to your Dashboard »
Red Onion Serving Size: 1 cup(s) Created by: ginny02

Calories

48

Total Fat

0.1 mg

Total Carbs

11 mg

Protein

1.1 mg
Logged successfully. Good work! Go to your Dashboard »
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