Fitness Summary

distance

216.6

Miles

duration

11:17

Hours

Calories

12,961

burned

Workouts

9

completed

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Recent Routes

Recent Workouts

Commute to work

Distance:

11.32 mi

Duration

38:00

Calories Burned

619 kCal

06/18/2013

Activity

Bike Ride

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Achievements

Awarded for completing the Rock Your Resolution Challenge on 03/02/2013
2
Awarded for completing the Muscle Milk Million Mile Challenge on 07/18/2012 (2 times)
Awarded for completing the Ride 544 miles on 07/15/2012
Awarded for completing the Merrell Pack 30 Day Outside Challenge on 07/10/2012

Goals

Sorry I have not added anything here.

About Me

Okay... been riding a Diamondback Podium 2 with upgraded components since 2008, but just bought a used 2008 Fuji Team Rival full Carbon bike with Ultregra drive train.
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MapMyHike Friends (8)

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Groups (1)

Aquaphor Community
Aquaphor Community
3200 Members
+
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