| 01/02/2009 Route |
Run |
Keller, Texas |
8.00 mi. |
0 |
| 01/03/10 Weatherford Trail Run |
Run |
Weatherford, Texas |
12.96 mi. |
0 |
| 01/04/2009 Route |
Run |
Keller, Texas |
8.49 mi. |
0 |
| 01/05/10 Hilly Tempo Run |
Run |
Keller, Texas |
6.01 mi. |
0 |
| 01/05/2009 Steady State Route |
Run |
Grapevine, Texas |
4.07 mi. |
0 |
| 01/05/2009 Tempo Route |
Run |
Grapevine, Texas |
4.05 mi. |
0 |
| 01/06/2009 Medium Long Run |
Run |
Grapevine, Texas |
14.07 mi. |
0 |
| 01/08/2010 Route |
Run |
Keller, Texas |
8.29 mi. |
0 |
| 01/10/2010 Mineral Wells to Weatherford Trail |
Run |
Mineral Wells, Texas |
15.08 mi. |
0 |
| 01/12/2010 Speedwork Intervals |
Run |
Keller, Texas |
6.68 mi. |
0 |
| 01/14/2010 Tempo Run |
Run |
Grapevine, Texas |
7.46 mi. |
0 |
| 01/17/2010 Mineral Wells Trail Run |
Run |
Mineral Wells, Texas |
12.95 mi. |
0 |
| 01/19/2010 Hilly Tempo Run |
Run |
Trophy Club, Texas |
6.99 mi. |
0 |
| 01/21/2010 Longer Tempo Run |
Run |
Keller, Texas |
7.94 mi. |
0 |
| 01/29/10 Austin Town Lake Long Run |
Run |
Austin, Texas |
15.95 mi. |
0 |
| 01/31/2010 Strides Plus Hilly Tempo Run |
Run |
Keller, Texas |
8.18 mi. |
0 |
| 02/02/2010 Route |
Run |
Keller, Texas |
8.70 mi. |
0 |
| 02/06/2009 Route |
Run |
Grapevine, Texas |
7.03 mi. |
0 |
| 02/07/2010 Mineral Wells to Weatherford Trail Run |
Run |
Mineral Wells, Texas |
17.96 mi. |
0 |
| 02/08/2009 Route |
Run |
Keller, Texas |
19.79 mi. |
0 |
| 02/09/10 Speedwork at Parr Park |
Run |
Grapevine, Texas |
7.63 mi. |
0 |
| 02/14/10 Southlake Trophy Club Hilly 20 Miler |
Run |
Southlake, Texas |
19.95 mi. |
0 |
| 02/17/2010 Hilly Grapevine Run (alternate flood route) |
Run |
Grapevine, Texas |
9.21 mi. |
0 |
| 02/19/2010 Bear Creek Run |
Run |
Keller, Texas |
8.13 mi. |
0 |
| 02/20/2010 Mineral Wells to Weatherford Long Run |
Run |
Mineral Wells, Texas |
16.98 mi. |
0 |
| 02/24/2009 Route |
Run |
Grapevine, Texas |
9.03 mi. |
0 |
| 02/27/10 Southlake Trophy Club Hilly 21 Miler |
Run |
Southlake, Texas |
21.32 mi. |
0 |
| 02/27/2009 Route |
Run |
Keller, Texas |
6.61 mi. |
0 |
| 03/01/2009 Route |
Run |
Keller, Texas |
5.00 mi. |
0 |
| 03/10/2009 Route |
Run |
Farmers Branch, Texas |
8.08 mi. |
0 |
| 03/19/2009 Route |
Run |
Westlake, Texas |
7.11 mi. |
0 |
| 03/24/2009 Route |
Run |
Trophy Club, Texas |
7.01 mi. |
0 |
| 03/26/2009 Route |
Run |
Roanoke, Texas |
10.05 mi. |
0 |
| 04/05/2009 Route |
Run |
Southlake, Texas |
20.56 mi. |
0 |
| 04/08/2009 Route |
Run |
Keller, Texas |
9.75 mi. |
0 |
| 04/11/2009 Route |
Run |
Keller, Texas |
13.07 mi. |
0 |
| 04/14/2009 Route |
Run |
Keller, Texas |
6.00 mi. |
1 |
| 06/04/2009 Route |
Run |
Keller, Texas |
4.45 mi. |
0 |
| 07/21/2009 Route |
Run |
Hurst, Texas |
2.02 mi. |
0 |
| 10/21/2009 Route |
Run |
Grapevine, Texas |
5.00 mi. |
0 |
| 11/09/08 Denton 17 |
Run |
Denton, Texas |
16.67 mi. |
0 |
| 11/11/09 Neighborhood 6 Miler |
Run |
Southlake, Texas |
6.03 mi. |
0 |
| 11/13/09 6 Miler |
Run |
Grapevine, Texas |
5.97 mi. |
0 |
| 11/13/2008 Grapevine Route |
Run |
Grapevine, Texas |
9.02 mi. |
0 |
| 11/14/2008 Route |
Run |
Keller, Texas |
5.12 mi. |
0 |
| 11/15/09 Trail Run |
Run |
Roanoke, Texas |
4.98 mi. |
0 |
| 11/16/2008 Long Run |
Run |
Denton, Texas |
18.67 mi. |
0 |
| 11/19/09 Bear Creek Run in the Dark |
Run |
Keller, Texas |
5.99 mi. |
0 |
| 11/19/2008 Trinity Trails Route |
Run |
Fort Worth, Texas |
9.01 mi. |
0 |
| 11/21/2008 Route |
Run |
Grapevine, Texas |
8.01 mi. |
0 |
| 11/22/2009 10K Practice Run |
Run |
Grapevine, Texas |
6.02 mi. |
0 |
| 11/25/2008 Route |
Run |
Grapevine, Texas |
9.53 mi. |
0 |
| 12/02/2008 Route |
Run |
Grapevine, Texas |
8.03 mi. |
0 |
| 12/04/2008 Route |
Run |
Keller, Texas |
6.01 mi. |
0 |
| 12/05/09 Weatherford Trail Run |
Run |
Weatherford, Texas |
8.98 mi. |
0 |
| 12/08/09 Bear Creek Run |
Run |
Keller, Texas |
7.00 mi. |
0 |
| 12/09/08 Hill Repeats Plus Strides |
Run |
Keller, Texas |
9.25 mi. |
0 |
| 12/10/2008 Route |
Run |
Grapevine, Texas |
9.02 mi. |
0 |
| 12/11/09 Bear Creek Run |
Run |
Keller, Texas |
6.99 mi. |
0 |
| 12/12/2008 8 Mile Tempo White Rock Lake |
Run |
Dallas, Texas |
8.02 mi. |
0 |
| 12/13/09 Weatherford Trail Run |
Run |
Weatherford, Texas |
10.99 mi. |
0 |
| 12/16/09 Lake Grapevine Run |
Run |
Grapevine, Texas |
6.00 mi. |
0 |
| 12/18/09 Lake Grapevine Run |
Run |
Grapevine, Texas |
5.99 mi. |
0 |
| 12/20/09 Weatherford Trail Run |
Run |
Weatherford, Texas |
12.02 mi. |
0 |
| 12/21/2008 Route |
Run |
Dallas, Texas |
18.11 mi. |
0 |
| 12/23/2009 Trophy Club Hilly Run |
Run |
Trophy Club, Texas |
7.01 mi. |
0 |
| 12/25/09 Snow/Ice Walk/Run |
Run |
Keller, Texas |
6.97 mi. |
0 |
| 12/27/09 Weatherford Snowy Trail Run |
Run |
Weatherford, Texas |
12.10 mi. |
0 |
| 12/29/09 Mile Repeats at TCCC |
Run |
North Richland Hills, Texas |
6.29 mi. |
0 |
| 12/31/09 Tempo Run at Lake Grapevine |
Run |
Grapevine, Texas |
6.01 mi. |
0 |
| 2008 Mote In Motion Half Marathon |
Run |
Fort Worth, Texas |
13.14 mi. |
0 |
| 2008 White Rock Half Marathon Training Route |
Run |
Dallas, Texas |
13.19 mi. |
0 |
| 2009 3M Half Marathon |
Run |
Austin, Texas |
13.19 mi. |
0 |
| 2009 Cowtown Half Marathon |
Run |
Fort Worth, Texas |
13.17 mi. |
0 |
| 2009 Fort Worth Turkey Trot 10K |
Run |
Fort Worth, Texas |
6.23 mi. |
0 |
| 2010 3M Half Marathon |
Run |
Austin, Texas |
13.20 mi. |
0 |
| 5 Mile Out and Back |
Run |
Southlake, Texas |
5.02 mi. |
0 |
| 5 Mile Out and Back |
Run |
Southlake, Texas |
5.13 mi. |
0 |
| Andy Brown Park Twice |
Run |
Coppell, Texas |
11.11 mi. |
0 |
| Argyle/Flower Mound 17 Miler |
Run |
Flower Mound, Texas |
17.02 mi. |
0 |
| Austin 18 Miler |
Run |
Austin, Texas |
18.75 mi. |
0 |
| Baylor Bearathon Half Marathon |
Run |
Waco, Texas |
13.03 mi. |
0 |
| Bear Creek 12 With Hills |
Run |
Keller, Texas |
12.14 mi. |
0 |
| Bear Creek 4 Miler (2 out and 2 back) |
Run |
keller, Texas |
2.00 mi. |
0 |
| Bear Creek 6 Mile Tempo |
Run |
Keller, Texas |
6.00 mi. |
0 |
| Bear Creek 7 Miler (Keller Parkway to Sport Park and Back) |
Run |
Keller, Texas |
6.81 mi. |
0 |
| Bear Creek 8 Mile Route |
Run |
Keller, Texas |
8.30 mi. |
0 |
| Bear Creek 8 Miler |
Run |
Keller, Texas |
8.02 mi. |
0 |
| Bear Creek Hills Followed by Easy Run |
Run |
Keller, United States |
9.60 mi. |
0 |
| Bear Creek Tempo Run |
Run |
Keller, Texas |
7.01 mi. |
0 |
| Bear Creek To Town Center |
Run |
North Richland Hills, Texas |
7.00 mi. |
0 |
| Bear Creek Town Center Sports Park 11 Miler |
Run |
keller, Texas |
10.99 mi. |
0 |
| Bellvue CO Run with Marshall Ulrich |
Run |
Bellvue, Colorado |
14.06 mi. |
0 |
| Bluffview 18 |
Run |
Dallas, Texas |
18.14 mi. |
0 |
| Bob Jones / Walnut Grove Trail Run |
Run |
Southlake, Texas |
7.77 mi. |
0 |
| Boston Marathon 2008 |
Run |
Boston, Massachusetts |
26.32 mi. |
0 |
| Briggsdale, CO Run Across America |
Run |
Briggsdale, Colorado |
12.04 mi. |
0 |
| Brookhaven College Cross Country Track |
Run |
Dallas, Texas |
2.00 mi. |
0 |
| Caprock Canyon Trailway |
Run |
Quitaque, Texas |
64.25 mi. |
0 |
| CHS Track Workout |
Run |
Southlake, Texas |
3.00 mi. |
0 |
| Coppell Andy Brown Park |
Run |
Coppell, Texas |
5.04 mi. |
0 |
| CottonBelt Trail 11 Miles (5.5 out and 5.5 back) |
Run |
North Richland Hills, Texas |
5.50 mi. |
0 |
| Cowtown Marathon Route |
Run |
Fort Worth, Texas |
26.20 mi. |
1 |
| Creekmere Out and Back |
Run |
Dallas, Texas |
21.70 mi. |
0 |
| Cross Timbers Winery to Lakeview Park |
Run |
Grapevine, Texas |
14.05 mi. |
0 |
| Dallas Turkey Trot |
Run |
Dallas, Texas |
8.08 mi. |
0 |
| Denton NTRR 17 |
Run |
Denton, Texas |
16.70 mi. |
0 |
| Don Zetnick Arlington Winter Run 10K |
Run |
Arlington, Texas |
6.25 mi. |
0 |
| Dove and Ottinger Hills |
Run |
Keller, Texas |
8.02 mi. |
0 |
| Dove Loop Trailhead to Katies Woods to OakGrove to Horseshoe Trails |
Run |
Grapevine, Texas |
12.06 mi. |
0 |
| Dove Loop Trailhead to Lakeridge and Back |
Run |
Grapevine, Texas |
12.11 mi. |
0 |
| Dove Loop Trailhead to Lakeview Park |
Run |
Grapevine, Texas |
12.04 mi. |
0 |
| DRC Half |
Run |
Dallas, Texas |
12.95 mi. |
0 |
| DRC Half Neighborhoods |
Run |
Dallas, Texas |
4.14 mi. |
0 |
| Estes Park, CO Run |
Run |
Estes Park, Colorado |
7.01 mi. |
0 |
| Flower Mound 12 |
Run |
Flower Mound, Texas |
12.07 mi. |
0 |
| Flower Mound 18 Miler |
Run |
Flower Mound, Texas |
17.98 mi. |
0 |
| Flower Mound Striders 15 |
Run |
Flower Mound, Texas |
14.90 mi. |
0 |
| Flower Mound Striders 7 |
Run |
Flower Mound, Texas |
7.08 mi. |
0 |
| Fort Richardson Park Lake Jacksboro Trail |
Run |
Jacksboro, Texas |
17.26 mi. |
0 |
| Grapevine 01/27/09 Run |
Run |
Grapevine, Texas |
8.10 mi. |
0 |
| Grapevine 10 |
Run |
Grapevine, Texas |
10.03 mi. |
0 |
| Grapevine 10 Mile Tempo |
Run |
Grapevine, Texas |
10.06 mi. |
0 |
| Grapevine 8 East and West Mix |
Run |
Grapevine, Texas |
8.33 mi. |
0 |
| Grapevine Alternative 8 Miler |
Run |
Grapevine, Texas |
8.15 mi. |
0 |
| Grapevine East 14: Silvercrest to Katies Woods to Gaylord Texan |
Run |
Grapevine, Texas |
14.01 mi. |
0 |
| Grapevine Horseshoe Trails to Lakeview Route (West) |
Run |
Grapevine, Texas |
8.51 mi. |
0 |
| Grapevine Tempo Run |
Run |
Grapevine, Texas |
6.28 mi. |
0 |
| Grasslands 2009 Trail Run: Half Marathon |
Run |
Decatur, Texas |
13.03 mi. |
0 |
| Hilly Keller Westlake |
Run |
Southlake, Texas |
13.16 mi. |
0 |
| Hilly Keller Westlake Route |
Run |
Southlake, Texas |
8.06 mi. |
0 |
| Hilly Marathon Training Route |
Run |
Southlake, Texas |
21.03 mi. |
0 |
| Hilly Out and Back Marathon Training Route |
Run |
Southlake, Texas |
20.18 mi. |
0 |
| Hilly White Rock Route |
Run |
Dallas, Texas |
10.35 mi. |
0 |
| Hwy26 to Parr and Bear Run Parks |
Run |
Colleyville, Texas |
9.09 mi. |
0 |
| Katy Trail 8 Miler (4 out and 4 back) |
Run |
Dallas, Texas |
4.17 mi. |
0 |
| Keller Hilly Route |
Run |
Keller, Texas |
8.02 mi. |
0 |
| Keller Smithfield Bear Creek Davis 11 Miler |
Run |
Keller, Texas |
11.03 mi. |
0 |
| Keller Springs to Bear Creek 4 Miler |
Run |
keller, Texas |
2.00 mi. |
0 |
| Lake Grapevine 17 from Dove Loop Trailhead |
Run |
Grapevine, Texas |
16.94 mi. |
0 |
| Lake Grapevine 20 Miler |
Run |
Grapevine, Texas |
20.27 mi. |
0 |
| Lake Grapevine East 5 Miler |
Run |
Grapevine, Texas |
2.50 mi. |
0 |
| Lake Grapevine East 8 Miler |
Run |
Grapevine, Texas |
8.05 mi. |
0 |
| Lake Grapevine East and West 14 Miler |
Run |
Grapevine, Texas |
14.02 mi. |
0 |
| Lake Grapevine Hills |
Run |
Grapevine, United States |
7.34 mi. |
0 |
| Lake Mineral Wells State Trailway |
Run |
Weatherford, Texas |
35.73 mi. |
0 |
| Lake Ray Roberts Greenbelt |
Run |
Denton, Texas |
10.10 mi. |
0 |
| Las Vegas Marathon 2006 |
Run |
Las Vegas, Nevada |
26.27 mi. |
0 |
| LGRAW 8 Mile West Route |
Run |
Grapevine, Texas |
8.03 mi. |
0 |
| LGRAW East 12 Mile Route |
Run |
Grapevine, Texas |
12.05 mi. |
0 |
| Luke's Locker Colleyville to Parr Park Route |
Run |
Colleyville, Texas |
9.35 mi. |
0 |
| Mineral Wells Trailway Run |
Run |
Weatherford, Texas |
9.02 mi. |
0 |
| Mockingbird to White Rock Lake and Back |
Run |
Dallas, Texas |
6.86 mi. |
0 |
| Mockingbird to White Rock Lake, 8 Miles |
Run |
Dallas, Texas |
8.10 mi. |
0 |
| MockingbirdToPreston 12 |
Run |
Dallas, Texas |
12.01 mi. |
0 |
| Northshore to Murrell Parks |
Run |
Flower Mound, Texas |
8.13 mi. |
0 |
| Northshore to Murrell to Bridlewood Country Club |
Run |
Flower Mound, Texas |
12.32 mi. |
0 |
| NRH Trail System 12 Miler (6 out and 6 back) |
Run |
North Richland Hills, Texas |
6.01 mi. |
0 |
| NTRR 15 Mile Route |
Run |
Denton, Texas |
14.97 mi. |
0 |
| NTRR 17 |
Run |
Denton, Texas |
16.81 mi. |
0 |
| OKC Memorial Marathon |
Run |
Oklahoma City, Oklahoma |
26.18 mi. |
0 |
| Parr Park Bear Run Route |
Run |
Grapevine, Texas |
7.11 mi. |
0 |
| Parr Park to Bear Run Park 6 Miler (3 out and 3 back) |
Run |
Grapevine, Texas |
3.07 mi. |
0 |
| Pikes Peak Marathon |
Run |
Manitou Springs, Colorado |
26.39 mi. |
0 |
| Plano 20 Mile Park Route |
Run |
Plano, Texas |
20.09 mi. |
0 |
| Plano Park Trails 14 Milers |
Run |
plano, Texas |
14.04 mi. |
0 |
| Plano Parks 19 |
Run |
Plano, Texas |
19.55 mi. |
0 |
| Post SFX Run #3 |
Run |
Grapevine, Texas |
2.00 mi. |
0 |
| Post SFX Run #5 |
Run |
Grapevine, Texas |
3.01 mi. |
0 |
| Poudre Canyon Hwy Run Across America |
Run |
Bellvue, Colorado |
10.14 mi. |
0 |
| Return to Bear Creek |
Run |
Keller, Texas |
4.99 mi. |
0 |
| Richland College Cross Country Track |
Run |
Dallas, Texas |
0.76 mi. |
0 |
| RunOn Hilly Route |
Run |
Dallas, Texas |
13.03 mi. |
0 |
| RunOn Mockingbird to White Rock Lake 22 |
Run |
Dallas, Texas |
22.04 mi. |
0 |
| RunOn Route McKinney to Swiss 16 (8 out and 8 back) |
Run |
Dallas, Texas |
16.01 mi. |
0 |
| RunOn to DRC Half Neighborhoods |
Run |
Dallas, Texas |
8.24 mi. |
0 |
| RunOn Urban 16 Route |
Run |
Dallas, Texas |
16.00 mi. |
0 |
| SMU to Katy Trail End and Back |
Run |
Dallas, Texas |
7.58 mi. |
0 |
| Solana and Fidelity Jogging Trails |
Run |
Westlake, Texas |
8.09 mi. |
0 |
| Solana Running Trail |
Run |
Westlake, Texas |
2.07 mi. |
0 |
| Solana Sunday Run 3x(2 mile loop) |
Run |
Roanoke, Texas |
6.03 mi. |
0 |
| Solana Trail 3x2 Mile Loop CCW |
Run |
Roanoke, Texas |
6.01 mi. |
0 |
| Solana Westlake Keller Route |
Run |
Roanoke, Texas |
10.23 mi. |
0 |
| Solana Westlake Loop |
Run |
Westlake, Texas |
5.09 mi. |
0 |
| Southlake 14 |
Run |
Southlake, Texas |
14.58 mi. |
0 |
| Southlake and Keller 14 |
Run |
Southlake, Texas |
14.25 mi. |
0 |
| Southlake Continental / Byron Nelson Route |
Run |
Southlake, Texas |
8.69 mi. |
0 |
| Southlake Keller Westlake 13 |
Run |
Southlake, Texas |
13.13 mi. |
0 |
| Southlake Keller Westlake 18 |
Run |
Southlake, Texas |
18.02 mi. |
0 |
| Southlake Keller Westlake Trophy Club Route |
Run |
Southlake, Texas |
21.05 mi. |
0 |
| St. George Marathon |
Run |
St George, Utah |
26.35 mi. |
0 |
| Steamboat Springs Run Across America |
Run |
Steamboat Springs, Colorado |
4.67 mi. |
0 |
| Steamboat Springs Yampa River Trail |
Run |
Steamboat Springs, Colorado |
11.96 mi. |
0 |
| Steamtown Marathon 2006 |
Run |
Dickson City, Pennsylvania |
26.62 mi. |
0 |
| Swiss Ave to Fitzhugh Loop |
Run |
dallas, Texas |
7.43 mi. |
0 |
| TCCC 1 Mile Loops |
Run |
North Richland Hills, Texas |
8.03 mi. |
0 |
| TCCC 4x(1 Mile Loop) |
Run |
North Richland Hills, Texas |
4.00 mi. |
0 |
| TCCC 5x1 Mile Loop |
Run |
North Richland Hills, Texas |
1.02 mi. |
0 |
| TCJC Cross Country Loop |
Run |
North Richland Hills, Texas |
1.00 mi. |
0 |
| Trinity Trails 10 |
Run |
Fort Worth, Texas |
10.57 mi. |
0 |
| Trinity Trails 8 |
Run |
Fort Worth, Texas |
8.02 mi. |
0 |
| Trophy Club and Southlake Hills |
Run |
Trophy Club, Texas |
10.02 mi. |
0 |
| Trophy Club Hilly 8 |
Run |
Trophy Club, Texas |
8.01 mi. |
0 |
| Trophy Club Hilly Route |
Run |
Roanoke, Texas |
9.58 mi. |
0 |
| Turtle Creek 6 Miler |
Run |
Dallas, Texas |
6.35 mi. |
0 |
| Ultracentric 2008 Erwin Park |
Run |
Mckinney, Texas |
1.17 mi. |
0 |
| Walkers Creek to Cottonbelt Trail 9 Miles (4.5 out and 4.5 back) |
Run |
North Richland Hills, Texas |
4.57 mi. |
0 |
| Weatherford to Mineral Wells State Trailway |
Run |
Weatherford, Texas |
19.72 mi. |
0 |
| Weekday 5 |
Run |
Southlake, Texas |
5.19 mi. |
0 |
| White Rock Lake Clockwise 10 Miler |
Run |
Dallas, Texas |
10.02 mi. |
0 |
| White Rock Lake Counterclockwise 10 Miler |
Run |
Dallas, Texas |
10.04 mi. |
0 |
| White Rock Lake Double Loop |
Run |
Dallas, Texas |
17.98 mi. |
0 |
| White Rock Lake Loop |
Run |
dallas, Texas |
9.03 mi. |
0 |
| White Rock plus DRC Half Neighborhoods |
Run |
Dallas, Texas |
11.50 mi. |
0 |
| WinfreyPtToDRCHalfNeighborhoods |
Run |
Dallas, Texas |
9.81 mi. |
0 |
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