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4.32 mi Run in Duncanville on Apr 9, 2012 12:30 PM

Date:
Monday April 9, 2012
Start:
9:39 a.m.
Activities:
Run / Jog: Regular / General
Created:
naniluv
naniluv
naniluv
Duncanville, Texas
Notes:
n/a
4.32mi

Distance

50:43

Duration

11:45 min/mi

Avg Pace

483

kCal

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Zones Training

Run / Jog: Regular / General

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