12 mi Lunch Route from MDT-Spinal in Memphis

Distance

12.78mi

Duration

45:01

Avg Speed

17.0 mph

kCal

679
Road Cycling
Bike Ride: Road Cycling
April 18, 2012 at 2:10 p.m. by john_coleman
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 2:10 p.m.
Active 45:01
Total 1:40:00
Elevation
Start 244 ft
Max 324 ft
Gain 113 ft
Speed
Avg 17.0 mph
Min --
Max 22.1 mph

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

john_coleman must upgrade to a MVP membership to enable power analysis.

john_coleman must upgrade to a MVP membership to enable heart rate analysis.

john_coleman must upgrade to a MVP membership to enable cadence analysis.

john_coleman must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support